Have you bought into the ‘anti-aging’ frenzy?
Do you really want to be ANTI anything – especially Aging?
If you are in midlife or beyond, no doubt you’ve begun to experience the aging process. Perhaps you have seen grey hairs or wrinkles on your face. Maybe you are getting fatigued more easily of experiencing stiffness in your joints.
Most of us tend to ignore these changes in the hopes that if we pretend they aren’t happening, perhaps they won’t.
Some of us do everything we can to fight it. The media supports this notion by telling us that we can stop the aging process. Products abound and the message out there is that it is NOT okay to be old.
Aging in our society is often seen as a problem and most of us have fears that are based on myths about aging that we’ve come to believe.
Wouldn’t it be nice to age more consciously?
What if there was a new way to view the whole process?
What if everything about the aging process was meant for your spiritual growth?
Myths, Lies and Truths about Aging
Learning to do a Life Review
The Spirituality of Aging
Setting Intentions for the Future
Weeks one, three, five and seven contain video lessons that will stir your own thinking on each of the topics. Each section will also provide extensive exercises and techniques for you to truly embody the material presented.
Then during weeks two, four, six and eight, you’ll be given a series of related questions to continue reflections for an in-depth journaling experience.
Actually the course can truly be an ongoing experience since many of the techniques and exercises are things you can do repeatedly.
In this course you will:
Discover the myths that you may have come to believe about aging
Face your fears and learn 3 techniques to overcome them
Do a life review to
o complete the incompletes in your past
o discover the potential still to be born
Begin to look how the aging process can be an aid to spiritual growth
Decide what you want to be remembered for
Write your own eulogy and perhaps memorial service
Plan how you want to live the rest of your life
This is also an 8 week on-line course on this material that includes videos and journaling exercises -that is available from Daily OM and you can pay anything from $1 to $100 – whatever is comfortable for you.
You will be sent emails when your new lesson is available and you will be able to login and read each lesson on-line or print them as they become available and click to listen to and watch the videos. Your first lesson will be available immediately after you enroll.
When you enroll in this course, you will also receive a free subscription to Dr. Toni’s bi-weekly newsletter providing spiritual support for aging consciously.
ABOUT DR. TONI LaMOTTA
Dr. Toni is a keynote speaker, best-selling author and spiritual teacher who supports people (in Midlife and Beyond) in growing spiritually through the process of aging. Her experience? – from Catholic nun, to computer programmer, dinner theater actress, entrepreneur, professional speaker, New Thought (Center for Spiritual Living) Ordained Minister and spiritual life coach.
She is also the author of the Bestselling book -, “What You REALLY Want, Wants You: Uncovering Twelve Qualities You Already Have to Get What You Think Is Missing” and many other works on Conscious Aging found on AMAZON and KINDLE