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Category: Aging Gracefully

Apr 24

No Cure For Aging

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Mar 15

The Science of Older and Wiser

From THE NEW YORK TIMES By PHYLLIS KORKKI MARCH 12, 2014 Since ancient times, the elusive concept of wisdom has figured prominently in philosophical and religious texts. The question remains compelling: What is wisdom, and how does it play out in individual lives? Most psychologists agree that if you define wisdom as maintaining positive well-being …

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Feb 20

6 Aging Myths We Need to Stop Believing

(This article previously appeared on Grandparents.com.) You’ve probably heard a thousand times that as you age, your body and mind begin to “go” — you can no longer move the way you used to and your health deteriorates. But those “facts” couldn’t be further from the truth. Aging doesn’t have to mean decline, in fact, …

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Dec 29

Aging As a Spiritual Crisis, Wit and Wisdom

A few years ago, I came across an article by Bernard Starr in an online journal, Religion and Spirituality. Dr. Starr titled the article “The Spiritual Emergency of Aging: Surviving ‘Thirty Something’ and Beyond.” I wasn’t interested in the issues of the 30-something drama. Even my daughters were well past such youthful angst. It was …

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Nov 07

The Way We Were

The secret to aging gracefully       Are these words familiar to you?     “Memories, light the corners of my mind Misty watercolor memories of the way we were. Scattered pictures of the smiles we left behind smiles we give to one another for the way we were. Can it be that it …

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Nov 07

Aging as a Spiritual Journey

  Ron Cebik from Huffington Post Psychotherapist & Teacher It happens. Yes, we all come to the moment we realize we are growing old. It just happens differently for each of us. If we picture our life span as a trajectory with an ascendency, peak, and descent, somewhere after the peak, we notice changes and …

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