Midlife Crisis Avoided – by The Astonishing Power of Gratitude

by Wes Hopper and Horn Creek Productions LLC All Rights Reserved

There’s a ton of material out there teaaching
you how to be successful– both on line and off line. I’m sure you’ve heard about
the need for a clear vision, a strong belief, a good understanding of
human behavior and the principles of influence, and copywriting
skills.

If you’re like me, you’ve probably got a “$10,000” bookshelf full of
material from Bob Proctor, Joe Vitale, Jim Rohn, Dan Kennedy, and
many others. It’s priceless, and I wouldn’t trade my library for
anything.

But what happens when we feel like we’re doing all that stuff in the
books and tapes, at least to the best of our ability, and we’re not
really getting where we want to be? Is it possible that there is a
missing link in our program for success?

From what I’ve seen, there is a very common piece that gets left
out. We get so busy doing that we neglect it. There are also some
mental obstacles that get in the way.
It’s a simple idea, but it’s not always easy, for reasons we’re going
to cover in this book. It’s also one of the few things that Mom
taught me about life that turned out to be true!

“Wes,” she said, “when you get something, say thank you!”
Of course, there’s more to it than that, and Mom was only half right,
but at least she was on the right track.
“Now, wait a minute,” you might say. “I work my fingers to the bone
on my business and I’ve got the boney fingers to prove it! Who or
what am I supposed to be saying ‘Thank you’ to, and why?”
We’ll get to the “who” later on, but for the “why” we have to look at
the kind of universe we live in. We don’t live in a universe of
“Many people who order their lives rightly in all other ways are kept in poverty by their lack of gratitude.”
Wallace Wattles
“Successful people have libraries. The rest have big screen TVs.”
Jim Rohn

 We live in a universe that works by laws;
predictable, repeatable, understandable laws.
The best program I’ve ever found on these laws is Wallace Wattles’
book, “The Science of Getting Rich.” In it, he says this:
“There is a law of gratitude, and if you are to get the results you
seek, it is absolutely necessary that you should observe this law.”
Now, what is this law of gratitude and how does it work? Wattles
goes on to tell us that it is an application of the law of cause and
effect:

“The law of gratitude is the natural principle that action and
reaction are always equal and in opposite directions.”
Here’s what he means – we know that everything we put attention
and emotional energy on, good or bad, will eventually show up in
our lives. The universe, and our subconscious mind, don’t know
good from bad, and they treat fear and enthusiasm exactly the
same. If we’re putting energy on it, we’re placing an order for it.
It’s important, then, to be putting positive energy on what we want,
not negative energy (fear, worry) on what we don’t want.
Gratitude is so important because it is a very high energy positive
vibration of thought. It is powerfully attractive! Wattles says it
connects us with the Source:

“You cannot exercise much power without gratitude because it is
gratitude that keeps you connected with power. The creative
power within us makes us into the image of that to which we give
our attention. The grateful mind is constantly fixed upon the best,
therefore it will receive the best.”
Do you see what he is saying? If we are grateful about everything,
we are focusing on what we want. It’s a way of making sure we are
putting the highest possible positive energy on our desires, and
withholding energy from the doubts and fears that we don’t want.
“Let he who would, learn this: that everything,even dust and feathers goes by Law and not by chance or
luck.”
Ralph Waldo Emerson

“Your thoughts are the tools with which you carve
your life story on the substance of the universe.When you choose your thoughts, you choose results.”
Imelda Shanklin

This is the reason that almost everyone who teaches about goals insists that you see your goal as already accomplished, and that you be grateful for it – now! It’s a powerful way to be sure you’re putting strong energy on the goal – using gratitude.

You’d think with gratitude so important that everyone would be conscious of it. But what I’ve noticed is that many people are actually pushing away the success they want without knowing it because they are violating this law!

There are 5 key mistakes that keep people from being grateful.
They all have to do with errors in our thinking and our beliefs, and
these are what we are going to show you how to correct.
We’re going to start by looking at the question that Einstein said
was the most important one that each person must answer for
themselves.

Einstein’s Question….
Einstein suggested that the answer to this was very important :
“Is the Universe friendly to our desires?”

It seems a little unusual that a scientist like Einstein would imply
that the universe might have a bias about whether we succeed or
not. However, I think he was asking us to decide if the universe was
designed to make it easy for us, or difficult.
In other words, is there enough to go around?
How we answer this question does make a big difference! After all,
if there is a limited supply of “stuff” and lots of people want it, then
life is difficult. Many people believe this way. We call it “scarcity” or
“lack” thinking. It’s hard to be grateful when there’s not enough.
“This is a great truth. The universe in which we live is strangely and wonderfully accommodating.”
-Eric Butterworth

“People who can sincerely be thankful for things which they own only in
imagination have real faith. They will get rich; they will cause the creation of whatever they want.”
Wallace Wattles

This belief leads to competitive thinking – the idea that in order to
get what you want, you have to take it away from someone else.
This is a belief system that encourages fear and worry. Most sales
training is based on this idea. So are all wars.
How easy is it for anyone to be grateful when they think that the
universe is designed to make things tough for them? Especially
when their thinking keeps creating situations where they get to be
right about how tough it is.
Let me show you how abundant the universe really is. Both science
and spirituality tell us that everything is made out of the same
original stuff. Science calls it energy. So how much is there to make
more of whatever we need?
A recent scientific survey of the cosmos added up everything they
could find and determined that only about 4% of the available
energy was used to make the entire universe! There’s 96% left
over, or enough for 25 more universes! That seems pretty abundant
to me.
So let’s choose a different way of thinking. We can see an
abundant supply, rather than scarcity. We can choose to create our
success, rather than compete for a limited supply. When we do this,
we cease to be a victim of circumstances and we begin to reclaim
our power over our lives! Seeing the universe this way is the first
step in the law of gratitude.
Non-Resistance….
Non-resistance is one of the most misunderstood principles of
success, and not practicing it keeps an awful lot of people out of
gratitude. Non-resistance is simply taking the mental attitude that
whatever is, just is, and we don’t fight it.
Most of us go through life with many beliefs in our mind about how
things that “are” a certain way “should” be some other way.
 
Don’t get me wrong, here. I’m not talking about simple stuff, like the
car’s in the driveway and it should be in the garage. If it is, go out
and move it!
What I’m talking about is usually the behavior of people and
circumstances that we can’t do anything about. We say to
ourselves (and others), “He shouldn’t have done that!” or “The car
shouldn’t have broken down here!”, or “She shouldn’t have treated
me like that!”, or “We should have won that contract!”
Sound familiar? It probably does, we’ve all done it. There are a
couple of things to notice about this, though.
First, notice that we are arguing with reality being the way it is! How
successful are we likely to be with that?
Second, notice the thoughts that go with this attitude. Someone or
something has taken our “stuff” (money, success, love, respect)
and we are victims. This is all based on “not-enough” thinking. How
are you going to find any gratitude in a pile of mental doo-doo like
that?
So this is where non-resistance is so important. Keep in mind that
non-resistance does not mean you have to be a doormat for
anyone. It only means that you don’t argue with reality. What is, is.
Instead of arguing, apply one of the universal laws, the law of
opposites (or polarity). This law simply states that everything has
two equal and opposite sides. Every situation that looks bad has an
equal amount of good, if you look for it.
If you really understand this, it will change your life dramatically, so
think about this carefully! Everything that happens just “is”. Like two
sides of a coin, it has a side that looks “bad” and it has a side that
looks “good”.
You get to choose. Whatever you call it, it becomes for you.
 
Here’s how you apply non-resistance in any situation. First, you
remind yourself that the universe is friendly to you. There is a
virtually infinite supply of everything you need. There is always
enough money, customers, time, love, friends, etc. so that no
situation can leave you without those things for long. You do not
absolutely need “that one”, you can move on to the next.
Next, you remind yourself that you get to decide what to call the
situation – good or bad. You know the good is there (and, yes, I
know, it is sometimes hard to see when you’re in the thick of it), but
you do know it’s there.
In my life the worst experiences that I have gone through have
without exception eventually proved to be the greatest gifts. They
were my teachers, and each one contained in it the seed of
something astonishingly good for me. Took me a while to find it,
sometimes, but it was always there.
I’ve found that resistance (calling it bad) increases the suffering and
prolongs the experience. Putting the energy on the “bad”
experience only creates more of it! The value of non-resistance is
that it really speeds the process up and gets you to the good part
faster!
So find the good in the situation, and be thankful for it! This shifts
the energy to what you want, and is the second step in the law of
gratitude.
I Can’t Get No – - – Satisfaction….
You can find success principles anywhere, even in classic rock ‘n
roll! Although I learned this concept from Bob Proctor, not Mick
Jagger, this song title points to an important lesson about gratitude.
You see, there is a fundamental difference between happiness and
satisfaction. And we want to get happy, but we don’t want to get
satisfied.
..
The difference between those two words is a concept that many
people struggle with, at first, because the words are used almost
interchangeably, at least here in the USA. But it is vital to
understand the difference.
Satisfaction implies an acceptance of the status quo, being
comfortable with the way things are. People can be satisfied
without being grateful because they have just accepted things the
way they are, even though it’s not what they really want.
Happiness, in contrast, implies a quality of mind, a state of joy and
gratitude, for what we have and what we are. It is, by definition, a
very positive and attractive mental energy.
Many people are satisfied, but unhappy. “I hate this crummy job,
but it’s the best I can do, so I’ll stick it out until retirement.” Whew!
What a poor way to live!
Satisfaction with the status quo puts a lid on that desire within you
that always wants to grow, to expand, to be more, have more,
experience more. When we get satisfied, we get stuck, stop
growing, and start to rust.
The place you want to be is happy and dissatisfied! In other words,
to be thrilled with what you have, joyful and grateful for your
accomplishments and blessings, and at the same time, enthusiastic
about your ability to do even better.
So our guy in the example above might better say, “I am not
satisfied with this job, because I know I can do better. I am happy
and grateful that I have it because it is giving me the opportunity to
earn while I learn, and I am learning what I need to know to create
the better job that I really want.”
Do you see the difference? Dissatisfied, but happy and grateful.
When Bob Proctor talks about this, he makes the point that all
progress in society and in our individual lives, springs from
dissatisfaction, the constant quest for a better way.
 
Happiness, on the other hand, is the ability to look at the present
and see it as good. If we decide that our happiness is coming in the
future, then we don’t have much to be grateful for now.
We all hear people say, “When I get the job, the raise, the
relationship, the house, the success……then I’ll be happy.”
Hey, I’ve got bad news for you, bucko! Now is the only time you’ve
got. If you can’t be happy now, you never will.
Look at your life and find what works. Focus on that and see that
you can be grateful for it! Everyone has something to be happy
about.
We know that what we focus on grows in our life. So what are you
focusing on? What you have, or what you don’t have? Are you
living in the future, or the present? When you are grateful for what
you already have, you open the channel for more to come.
When we are able to practice living in the present and being
grateful for what we have right now – blessing what we have – we
have mastered the third step in the law of gratitude.
Anything But This!….
We’re doing pretty well with this law of gratitude. We’ve got the
friendly and abundant universe, we don’t argue with what is, we find
the good in everything and we’re happy and grateful right where we
are.
What more could we possibly need to do?
Well, there are a couple of little things.
This next one you might not like. I know I didn’t.
 
It took me a long time to understand this one. I hope you can get
through it faster than I did. It’s only one word………….
Forgiveness.
Forgiveness for everyone who ever did anything that you’ve been
carrying a grudge about.
The guy who cheated you in that business deal. The sister-in-law
who never paid back the $50. The teacher that gave you the F that
you didn’t deserve. The ex-spouse who dragged you through the
ugly and expensive divorce. Everyone. Anything.
And here’s how you can tell if you’ve really forgiven them:
Can you genuinely wish them well? Are you grateful for them?
Sorry, but half-baked phony forgiveness won’t do the job. You have
to do this completely. Forgiveness is not something you do for the
other person, it is something you do for yourself.
We know that long-term resentment has nasty physical effects on
your body. It can show up as migraines, or heart attacks, or cancer.
Why would you want to hang on to that?
Charles Fillmore points out that the first step in becoming free of
debt is to release everyone from debts to us! This includes the
emotional debts we call resentments. We cannot get what we aren’t
willing to give.
In a cause and effect universe, every thought we plant comes back
to us multiplied. Resentments are emotional bombs that always
boomerang back on us, one way or another.
For this reason, every area of your life where you can’t or won’t
forgive is a blockage in the flow of your success. The only way to
unblock it is to be willing to release the person or situation with
gratitude for what they brought you.

Remember, the universe works by law, not by chance. There are
no coincidences in the people that show up in our lives. And
because the universe is friendly, they don’t show up to punish us,
but often to teach us.
We can apply the law of opposites and know that there is a benefit,
a learning, a gift, somewhere in that experience with that person.
We can find that gift, if we look, but sometimes we need to have
some distance from the events to see it clearly.
After all, whatever they did wasn’t about us, anyway. It was about
them. When we reach the point that we can be truly grateful for
them, when we can really wish them well, then we have cut the
chains of resentment that tied them to us and we are free to move
on.
The last step in forgiveness has to do with ourselves. There is no
escape from this step, because we can’t give love or support to
others unless we can give it to ourselves first.
We want to be grateful for everything. That means forgiving
ourselves for all the supposed mistakes and imperfections in our
life. We need to be able to love that person in the mirror.
Don Miguel Ruiz expressed this idea much better than I can:
“When you look in the mirror and hate what you see, you need
addictions to survive. If you don’t like the main character in your
story, then everything and everyone in it becomes a nightmare.
But if you accept yourself 100%, then you trust yourself. And
whatever you want to manifest in the world will happen.”
I can tell you from my own experience that just beginning the
process of forgiving and expressing gratitude for everyone in your
life and your past is an incredible gift to yourself. And it’s the
fulfillment of the fourth step in the law of gratitude.
Get In The Flow.….
Everything we have talked about so far has been about our
thinking. There’s a reason for that – everything in this world we see
begins with a thought! For years I played the game of trying to
change the results in my life without changing me or my thinking.
Bob Proctor has called that the “Cycle of Doom.”
The only way we can make any real changes is to start with the
thinking part. The mistake some people make is they stop at that
point. But effective change always shows up in our actions.
So how does a grateful person, one who has worked through the
first four steps of the law of gratitude, act?
It’s really simple – they give!
They give money, time, support, encouragement, everything.
Because they are grateful for what they have, they give it away.
Because they know that they live in an abundant, friendly, causeand-
effect universe, they know that by giving, they make receiving
possible.
If you really want to understand the power of giving, you have to
look at everything you have, not as “stuff”, but as evidence of a
flowing current, a river of abundance. When you give, you are
demonstrating your confidence in that abundance and your
gratitude for it. You are making room for more to come.
You know what they call a lake with water coming in, but with no
outlet? The Dead Sea.
By giving gratefully and continuously, you place yourself squarely in
the flow of life and become both an inlet and an outlet for the
abundant universe to work through.
For 100 pages of stories about how this works, get Dr Joe Vitale’s
incredible little book, “The Greatest Money-Making Secret in
History.” You will love these personal stories from well-known
people about how they learned the power of giving.
I especially like the story of Percy Ross, who gave away money.
Starting with $2 million, he wrote as many as 120 checks per week.
In 17 years, he gave away $30 million! But wait a minute! Where
did the extra $28 million come from? Think about it. He was in the
flow!
Let me give you a couple of examples of my own. These illustrate
the principle that we often get paid back in whatever it is that we
give.
In my business, since I deal in information, I use books as
giveaways. I have friends in Phoenix who wrote a wonderful little
book about thinking, called “As You Wish”. I sell it on my web site
at www.HornCreek.com and I have also given away almost 200
copies!
I also love a book that Dr Joe Vitale wrote, called “Spiritual
Marketing” and I bought 100 copies for giveaways, too.
So what is the result? People are always giving us books! Before
we left Phoenix, one of my wife’s coworkers gave us 3 big boxes of
metaphysical books and tapes, over 150 items.
Last month I mentioned a particular author that I was interested in
to some folks here and within a week was surprised with a full set
of his books! It’s hard for me to give books away faster than they
come back.
Another example – in my seminars I have never let money keep
anyone out who was really motivated to learn. I have done this
without any expectation of return – some people have eventually
paid me, some have not. I don’t care; either way I know it will come
back to me.
Imagine my delight when we got here to Kansas City where my wife
is going to school and I found out that as a spouse I could attend
and participate in her Communications (speaking) class and all the
special events and guest speaker workshops along with the
students. That’s access to information that the students are paying
thousands of dollars in tuition for – free!
Isn’t that astonishing? We do get paid back in the currency we use.
So if you need money, give money. If you need time, give time. If
you need books, give me some books!
By taking the action of giving, you demonstrate your gratitude for
what you have, and this completes the fifth and last step in the law
of gratitude.
What’s Next?….
Now that you’ve read the book, are you ready to put gratitude to
work for you? If so, this means that you’re going to have to do the
five steps, not put this book away in a file or lose it on your hard
drive.
Here’s an exercise for you to do. I recommend that you do it daily
for the next month to get these new habits in your brain.
Take a sheet of paper and fill the paper with things you are grateful
for. Make sure you have at least 25 – 30 items and that you have a
few items from every area of your life. Include your finances, health,
career, relationships, toys, recreation and anything else you can
think of.
Stop right here and do this before you go on.
How was that? Did you have any problem coming up with enough
items? A short list means that you have a lot of things in your life
“that you have not applied the law of opposites to. These are things
that you don’t like the way they are.
Here’s part two of this exercise. No matter how many or how few
you had on your first list, this exercise is designed to reveal areas
where you need to apply the first four steps of the law of gratitude.
Take another sheet of paper and make another gratitude list, with
items from all the areas of your life. But, for this list, start with things
you don’t like.
Look at your boss with the bad attitude, your car that won’t start,
your volcanic teen-age stepdaughter, your ex, the IRS, the pimple
on your nose that won’t go away, the bills that keep coming.
For example, using my sample list, you might be grateful that you
have a job and a car, for your new parenting skills, your new
insights into relationships, the income you have to pay taxes on, a
healthy body and the benefits of the merchandise and services
represented by the bills. Get the idea?
Whatever it is for you, start with these kinds of items, find
something to be grateful for and write it down. Fill the paper with
these gratitude statements.
Stop! You can’t skip this exercise and go on. Don’t read any more
until you have finished.
Now, how was that? Did you finish? You may have felt a lot of
resistance to some of the people or conditions on that list. That
resistance is making it difficult for you to get what you want in life.
Take a look at the items that bothered you and decide which of the
first four steps needs to be applied to them. Go to work on it.
Something else you can do is keep track of what you give. Every
day find some way to give somebody something, to share what you
have. If there is something you feel you don’t have enough of, give
that! Be a confident, courageous, cheerful and enthusiastic giver
and watch what happens!
Now to cover one last item. Back at the beginning I told you that we
would answer the questions of who you’re being grateful to, and
why.
I think we pretty well covered the answer of “why.” Gratitude, we
have shown, is one of the most powerful attractors of what we
want.
As for the “who” to be thankful to, you may already have your own
answer. In fact, you don’t really need a “who.” But if you’d like a list
to choose from, I’ll give you one from Wallace Wattles, the author of
“The Science of Getting Rich.” In his book, he uses these names
and terms interchangeably:
Energy, Power, Infinite, Creative Power, Supreme Intelligence,
Thinking Stuff, Original Substance, Formless Intelligence, Source,
Universe, Intelligent Substance, Nature, One Living Substance,
Father, and, of course, God.
There are many other names you can use, too, so pick one that
resonates with you. I can assure you, it doesn’t matter what you call
it. Just be grateful that we live in a friendly universe!
If you’d like to share your experiences with putting gratitude to work
or to ask questions about any of these ideas, you can do so at the
web site, www.DailyGratitude.com
We’ll be posting the best stories there as they come in. Send your
friends there to read the comments and get their copy of this ebook.
Thank you!
Resources….
Butterworth, Eric – many books available on Amazon
In The Flow of Life
Spiritual Economics
Emerson, Ralph Waldo – Amazon
Fillmore, Charles – many books available at www.unityonline.org
Prosperity
Freeman, James Dillet – many books available at www.unityonline.org
Katie, Byron – book available on Amazon or www.thework.org
Loving What Is – get this powerful book on forgiveness!
Proctor, Bob – books and tapes available at www.HornCreek.com
Ruiz, Don Miguel – books available on Amazon
The Four Agreements
The Voice of Knowledge
Shared Vision Network – www.sharedvisionnetwork.com
Networking in agreement with the law of gratitude
Shinn, Florence Scovel – books available from www.devorss.com
The Game of Life and How To Play It
Your Word is Your Wand
Troward, Thomas – books available at www.devorss.com
The Hidden Power
Vitale, Joe – many books and tapes, all excellent! www.mrfire.com
Wattles, Wallace – paperback book and seminar www.HornCreek.com
See also Rebecca Fine’s wonderful site www.scienceofgettingrich.net
for the ebook version
 
 
 
 

Follow up to Forgiveness Webinar – the Midlife Makeover continues

Once upon a time, there was an island where all the feelings lived:
Happiness, Sadness, Knowledge, and all of others including Love.

However, one day it was announced to the feelings that the island
would sink, so all prepared their boats and left. Love was the only
one who stayed. Love wanted to stay until it started sinking. When
Love was almost sinkng, Love decided to ask for help.

Richness was passing by Love in a beautiful boat. Love said,
“Richness, can you take me with you?”
Richness answered, “No, I can’t. There is a lot of gold and silver in
my boat. There is no place here for you.”

Love decided to ask Vanity who was also passing by
“Vanity, please help me!”
“I can’t help you Love. You are all wet and can probably damage
my boat,” Vanity answered.

Sadness was close by, so Love asked for help
“Sadness, let me go with you.”
“Oh…Love, I am so sad that I prefer to go alone!”

Happiness passed by Love too, but Happiness was so happy that
Happiness did not listen when Love called!

Suddenly, there was a voice
“Come Love, I will take you.” It was an elderly.
Love became very happy that Love even forgot
to ask the name of the elderly. When they arrived on dry land, Love asked
Knowledge who was the elderly.
“It was Time.”

“Time? But why did Time help me?”

“Because only Time is capable of understanding such a
great Love.

By: Unknown Author

09/09/09 World Day of Prayer

Tomorrow is Unity’s World Day of Prayer and happens to be 09/09/09 which is
considered by many cultures to be an auspicious day. I think of every day
as auspicious and a day of prayer … and not everyone happens to agree with
me, so I am asking each of you to be “consciously contagious” tomorrow.
Just imagine the transformative power of that conscious contagion if
everyone reading this email remembered that s/he is “activity of God as
Love” and behaved accordingly …even if it were just for that one day!
And, I’ll let you in on a secret: if you consciously practice being aware
of yourself as an “activity of God as Love” for a whole day you can never
revert to how you were before … you have transformed the world by
transforming yourself! Invite others to join us.

Various organizations are doing their part to support the awaken the world
to Oneness. I particularly like one received through Global Mind Shift …
Just Imagine……a shift from I llness to WE llness At their website
http://www.interconnectedness090909.org/ they have gathered an array of
ideas. Perhaps you might be able to use some.

Midlife Crisis – ways to avoid it…thoughts as we age

Written By Regina Brett, not 90 years old, of The Plain Dealer, Cleveland , Ohio

“To celebrate growing older, I once wrote the 45 lessons life taught me. It is the most-requested column I’ve ever written. My odometer rolled over to 90 in August, so here is the column once more:”
1. Life isn’t fair, but it’s still good.
2. When in doubt, just take the next small step.
3. Life is too short to waste time hating anyone.
4. Your job won’t take care of you when you are sick. Your friends and parents will. Stay in touch.
5. Pay off your credit cards every month.
6. You don’t have to win every argument. Agree to disagree.
7. Cry with someone. It’s more healing than crying alone.
8. It’s OK to get angry with God. He can take it.
9. Save for retirement starting with your first paycheck.
10. When it comes to chocolate, resistance is futile.
11. Make peace with your past so it won’t screw up the present.
12. It’s OK to let your children see you cry.
13. Don’t compare your life to others. You have no idea what their journey is all about.
14. If a relationship has to be a secret, you shouldn’t be in it.
15. Everything can change in the blink of an eye. But don’t worry; God never blinks.
16. Take a deep breath. It calms the mind.
17. Get rid of anything that isn’t useful, beautiful or joyful.
18. Whatever doesn’t kill you really does make you stronger.
19. It’s never too late to have a happy childhood. But the second one is up to you and no one else.
20. When it comes to going after what you love in life, don’t take no for an answer.
21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don’t save it for a special occasion. Today is special.
22. Over prepare, then go with the flow.
23. Be eccentric now. Don’t wait for old age to wear purple.
24. No one is in charge of your happiness but you.
25. Frame every so-called disaster with these words ”In five years, will this matter?”.
26. Always choose life.
27. Forgive everyone everything.
28. What other people think of you is none of your business.
29. Time heals almost everything. Give time, time.
30. However good or bad a situation is, it will change.
31. Don’t take yourself so seriously. No one else does.
32. Believe in miracles.
33. God loves you because of who God is, not because of anything you did or didn’t do.
34. Don’t audit life. Show up and make the most of it now.
35. Growing old beats the alternative — dying young.
36. Your children get only one childhood.
37. All that truly matters in the end is that you loved.
38. Get outside every day. Miracles are waiting everywhere.
39. If we all threw our problems in a pile and saw everyone else’s, we’d grab ours back.
40. Envy is a waste of time. You already have all you need.
41. The best is yet to come.
42. No matter how you feel, get up, dress up and show up.
43. Yield.
44. Life isn’t tied with a bow, but it’s still a gift.

Mary Morrisey on the Path of Forgiveness

Every one of us must walk the path of forgiveness. We don’t get out of this life without that curriculum.

There’s not one person who doesn’t have the experience of betrayal. It doesn’t matter what form or face it brings; it’s the curriculum of becoming, the unveiling of the Power and the Authority that indwells every one of us.

Step by step in our awareness, in our understanding and in our employment of the practice of forgiveness we are to look at where we are out of alignment. Any place we are out of ease we know that we have thought wrongly.

But we can choose again. When we are in harmony with Life, we feel better. We feel more alive.

Today let us choose again in any area where we out of alignment with the great Law of Life. Let us choose to release ourselves from pain through the healing power of forgiveness and feel the fullness that is our life.

Want support in forgiving — go to http://www.themidlifemakeover.com/Forgive.htm to sign up for 3 free teleclasses starting soon

Importance of Forgiveness in Midlife – some quotes

Lewis B. Smedes – Forgive & Forget: Healing the Hurts We Don’t Deserve

“None of us wants to admit that we hate someone…When we deny our hate we detour around the crisis of forgiveness. We suppress our spite, make adjustments, and make believe we are too good to be hateful. But the truth is that we do not dare to risk admitting the hate we feel because we do not dare to risk forgiving the person we hate.”

Lewis B. Smedes – Forgive & Forget: Healing the Hurts We Don’t Deserve

“We attach our feelings to the moment when we were hurt, endowing it with immortality. And we let it assault us every time it comes to mind. It travels with us, sleeps with us, hovers over us while we make love, and broods over us while we die. Our hate does not even have the decency to die when those we hate die–for it is a parasite sucking OUR blood, not theirs. There is only one remedy for it. [forgiveness]

Lewis B. Smedes – Forgive & Forget: Healing the Hurts We Don’t Deserve

“You will know that forgiveness has begun when you recall those who hurt you and feel the power to wish them well.”

Lewis B. Smedes – Forgive & Forget: Healing the Hurts We Don’t Deserve

“Their pain [the injurer's pain at having injured you] and your pain create the point and counterpoint for the rhythm of reconciliation. When the beat of their pain is a response to the beat of yours, they have become truthful in their feelings…they have moved a step closer to a truthful reunion.”

Lewis B. Smedes – Forgive & Forget: Healing the Hurts We Don’t Deserve

“…Forgiving is not having to understand. Understanding may come later, in fragments, an insight here and a glimpse there, after forgiving.”

Lewis B. Smedes – Forgive & Forget: Healing the Hurts We Don’t Deserve

“You can forgive someone almost anything. But you cannot tolerate everything…We don’t have to tolerate what people do just because we forgive them for doing it. Forgiving heals us personally. To tolerate everything only hurts us all in the long run.”

Lewis B. Smedes – Forgive & Forget: Healing the Hurts We Don’t Deserve

“The rule is: we cannot really forgive ourselves unless we look at the failure in our past and call it by its right name.”

Lewis B. Smedes – Forgive & Forget: Healing the Hurts We Don’t Deserve

“When we forgive evil we do not excuse it, we do not tolerate it, we do not smother it. We look the evil full in the face, call it what it is, let its horror shock and stun and enrage us, and only then do we forgive it.”

Lewis B. Smedes – Forgive & Forget: Healing the Hurts We Don’t Deserve

“If we say that monsters [people who do terrible evil] are beyond forgiving, we give them a power they should never have…they are given the power to keep their evil alive in the hearts of those who suffered most. We give them power to condemn their victims to live forever with the hurting memory of their painful pasts. We give the monsters the last word.”

Lewis B. Smedes – Forgive & Forget: Healing the Hurts We Don’t Deserve

“With a little time, and a little more insight, we begin to see both ourselves and our enemies in humbler profiles. We are not really as innocent as we felt when we were first hurt. And we do not usually have a gigantic monster to forgive; we have a weak, needy, and somewhat stupid human being. When you see your enemy and yourself in the weakness and silliness of the humanity you share, you will make the miracle of forgiving a little easier.”

Lewis B. Smedes – Forgive & Forget: Healing the Hurts We Don’t Deserve

“We forgive freely or we do not really forgive at all.”

Lewis B. Smedes – Forgive & Forget: Healing the Hurts We Don’t Deserve

“The problem with revenge is that it never gets what it wants; it never evens the score. Fairness never comes. The chain reaction set off by every act of vengeance always takes its unhindered course. It ties both the injured and the injurer to an escalator of pain…Why do family feuds go on and on?…the reason is simple: no two people, no two families, ever weigh pain on the same scale.”

Lewis B. Smedes – Forgive & Forget: Healing the Hurts We Don’t Deserve

“Gandhi was right: if we all live by ‘an eye for an eye’ the whole world will be blind. The only way out is forgiveness.”

Sidney and Suzanne Simon – Forgiveness: How To Make Peace With Your Past And Get On With Your Life”

All the years you have waited for them to “make it up to you” and all the energy you expended trying to make them change (or make them pay) kept the old wounds from healing and gave pain from the past free rein to shape and even damage your life. And still they may not have changed. Nothing you have done has made them change. Indeed, they may never change. Inner peace is found by changing yourself, not the people who hurt you. And you change yourself for yourself, for the joy, serenity, peace of mind, understanding, compassion, laughter, and bright future that you get.”

Lewis B. Smedes – The Art of Forgiving: When You Need To Forgive And Don’t Know How

“When you give up vengeance, make sure you are not giving up on justice. The line between the two is faint, unsteady, and fine…Vengeance is our own pleasure of seeing someone who hurt us getting it back and then some. Justice, on the other hand, is secure when someone pays a fair penalty for wronging another even if the injured person takes no pleasure in the transaction. Vengeance is personal satisfaction. Justice is moral accounting…Human forgiveness does not do away with human justice.”

Lewis B. Smedes – The Art of Forgiving: When You Need To Forgive And Don’t Know How

“I have discovered that most people who tell me that they cannot forgive a person who wronged them are handicapped by a mistaken understanding of what forgiving is.”

Lewis B. Smedes – The Art of Forgiving: When You Need To Forgive And Don’t Know How

“God is the original, master forgiver. Each time we grope our reluctant way through the minor miracle of forgiving, we are imitating his style. I am not at all sure that any of us would have had imagination enough to see the possibilities in this way to heal the wrongs of this life had he not done it first.”

Lewis B. Smedes – The Art of Forgiving: When You Need To Forgive And Don’t Know How

“It takes one person to forgive, it takes two people to be reunited.”

Lewis B. Smedes – The Art of Forgiving: When You Need To Forgive And Don’t Know How

“A wise judge may let mercy temper justice but may not let mercy undo it.”

Lewis B. Smedes – The Art of Forgiving: When You Need To Forgive And Don’t Know How

“Forgiving is an affair strictly between a victim and a victimizer. Everyone else should step aside…The worst wounds I ever felt were the ones people gave to my children. Wrong my kids, you wrong me. And my hurt qualifies me to forgive you. But only for the pain you caused me when you wounded them. My children alone are qualified to forgive you for what you did to them.”

Lewis B. Smedes – The Art of Forgiving: When You Need To Forgive And Don’t Know How

“I am certain that people never forgive because they believe they have an obligation to do it or because someone told them to do it. Forgiveness has to come from inside as a desire of the heart. Wanting to is the steam that pushes the forgiving engine.”

Lewis B. Smedes – The Art of Forgiving: When You Need To Forgive And Don’t Know How

“Not even God can make something fair out of what is intrinsically unfair. Only one thing can be done. Something must break through the crust of unfairness and create a chance for a new fairness. Only forgiveness can make the breakthrough.”

Lewis B. Smedes – The Art of Forgiving: When You Need To Forgive And Don’t Know How

“God invented forgiving as a remedy for a past that not even he could change and not even he could forget. His way of forgiving is the model for our forgiving.”

Lewis B. Smedes – The Art of Forgiving: When You Need To Forgive And Don’t Know How

“I worry about fast forgivers. They tend to forgive quickly in order to avoid their pain. Or they forgive fast in order to get an advantage over the people they forgive. And their instant forgiving only makes things worse…People who have been wronged badly and wounded deeply should give themselves time and space before they forgive…There is a right moment to forgive. We cannot predict it in advance; we can only get ourselves ready for it when it arrives…Don’t do it quickly, but don’t wait too long…If we wait too long to forgive, our rage settles in and claims squatter’s rights to our souls.”

Lewis B. Smedes – The Art of Forgiving: When You Need To Forgive And Don’t Know How

“Spoken forgiving, no matter how heartfelt, works best when we do not demand the response we want. I mean that when we tell people we forgive them, we must leave them free to respond to our good news however they are inclined. If the response is not what we hoped for, we can go home and enjoy our own healing in private.”

Lewis B. Smedes – The Art of Forgiving: When You Need To Forgive And Don’t Know How

“How many times should you forgive your household bruiser? You should not even think about forgiving him. Not yet. Not as long as he has his foot on your neck. Your problem at this point is not forgiving. Your problem is how to get out of his reach. Once you get away from him, you can think about forgiving him.”

Lewis B. Smedes – The Art of Forgiving: When You Need To Forgive And Don’t Know How

“Forgive a wife-slammer if you can. But you don’t have to live with him. Forgive a husband who is abusing your children if you can. But only after you kick him out of the house. And if you can’t get him out, get help. It’s available. In the meantime, don’t let him near the kids, and don’t let anyone tell you that if you forgive him it means you have to stay with him. [There's an important difference between forgiving a person and tolerating their bad behavior.]”

Lewis B. Smedes – The Art of Forgiving: When You Need To Forgive And Don’t Know How

“Forgiving does not usually happen at once. It is a process, sometimes a long one, especially when it comes to wounds gouged deep. And we must expect some lapses…some people seem to manage to finish off forgiving in one swoop of the heart. But when they do, you can bet they are forgiving flesh wounds. Deeper cuts take more time and can use a second coat.”

Lewis B. Smedes – The Art of Forgiving: When You Need To Forgive And Don’t Know How

“Forgiving does not erase the bitter past. A healed memory is not a deleted memory. Instead, forgiving what we cannot forget creates a new way to remember. We change the memory of our past into a hope for our future.”

Beverly Flanigan – Forgiving The Unforgivable: Overcoming the Legacy of Intimate Wounds

“Forgiveness has nothing to do with forgetting…A wounded person cannot–indeed, should not–think that a faded memory can provide an expiation of the past. To forgive, one must remember the past, put it into perspective, and move beyond it. Without remembrance, no wound can be transcended.”

Beverly Flanigan – Forgiving The Unforgivable: Overcoming the Legacy of Intimate Wounds”

A [seemingly] unforgivable injury is a profound and irreversible assault on the fundamental belief system of the person who has been injured…It is not the battering but what happens to a battered woman’s beliefs as a result of the battering that makes [the injury seemingly so] unforgivable…[the most serious] injuries separate people from the very ideas they once believed were true–beliefs about themselves, the world, other people, good and bad, right and wrong, the future, and even the validity of the history they have shared with the person who hurt them…The forgiving process is one in which both morality and meaning are defined and redefined until the world again makes sense [to the person injured].”

Beverly Flanigan – Forgiving The Unforgivable: Overcoming the Legacy of Intimate Wounds

“Forgiveness is a rebirth of hope, a reorganization of thought, and a reconstruction of dreams. Once forgiving begins, dreams can be rebuilt. When forgiving is complete, meaning has been extracted from the worst of experiences and used to create a new set of moral rules and a new interpretation of life’s events.”

Beverly Flanigan – Forgiving The Unforgivable: Overcoming the Legacy of Intimate Wounds

“In a way, forgiving is only for the brave. It is for those people who are willing to confront their pain, accept themselves as permanently changed, and make difficult choices. Countless individuals are satisfied to go on resenting and hating people who wrong them. They stew in their own inner poisons and even contaminate those around them. Forgivers, on the other hand, are not content to be stuck in a quagmire. They reject the possibility that the rest of their lives will be determined by the unjust and injurious acts of another person.”

Gordon Dalbey – Letter to the Editor, The Christian Century (November 20-7, 1991)

“The Risen Christ proclaimed not that we ‘have to forgive,’ but rather, that at last we CAN forgive–and thereby free ourselves from consuming bitterness and the offender from our binding condemnation. This process requires genuine human anger and grief, plus–and here is the awful cost of such freedom–a humble willingness to see the offender as God sees that person, in all his or her terrible brokenness and need for God’s saving power. I would never tell another, ‘You have to forgive.’ But my uncomfortable duty as a Christian is to confess the truth, so lethal to our self-centered human nature: ‘Jesus, who suffered your sin unto his own death, calls you likewise to forgive, so that God’s purposes may be accomplished in both you and your offender.”

Lewis Smedes – Forgiveness: The Power To Change The Past (article, Christianity Today, January 7, 1983)

“Vengeance is having a videotape planted in your soul that cannot be turned off. It plays the painful scene over and over again inside your mind…And each time it plays you feel the clap of pain again…Forgiving turns off the videotape of pained memory Forgiving sets you free.”

Lewis Smedes – Forgiveness: The Power To Change The Past (article, Christianity Today, January 7, 1983)

“To forgive is to set a prisoner free and discover that the prisoner was you.”

Philip Yancey – The Unnatural Act (article, Christianity Today, April 8, 1991)

“Forgiveness is the only way to break the cycle of blame–and pain–in a relationship…It does not settle all questions of blame and justice and fairness…But it does allow relationships to start over. In that way, said Solzhenitsyn, we differ from all animals. It is not our capacity to think that makes us different, but our capacity to repent, and to forgive.”

Old Chinese Proverb –

“The one who pursues revenge should dig two graves.”

Allen C. Guelzo – Fear Of Forgiving (article, Christianity Today, February 8, 1993)

“It is possible to have pardon without forgiveness–a murderer can be pardoned by the governor, but that does not mean the victim’s family has forgiven him. And there can be forgiveness without pardon. In 1986, Michael Saward, a well-known Anglican evangelical, answered the door of his London vicarage. The three men who stood in his doorway pounded Saward over the head with a cricket bat, fracturing his skull. Then they broke into the vicarage, raped Saward’s daughter, and beat up her boyfriend. The three were quickly arrested, and in a television interview shortly afterward, a badly battered Saward touched the British nation by publicly forgiving his assailants. But when the men were sentenced to prison terms of three to five years, Saward frankly criticized the sentences as too lenient.”

Robert D. Enright et alia – Must a Christian Require Repentance Before Forgiving? [Luke 17:3] (article, Journal of Psychology and Christianity, 1990)

“It is potentially dangerous if pastoral counselors insist on a client’s withholding forgiveness until the other repents. We can easily imagine a devastated client who is trapped in bitterness or even hatred because of the legalistic requirement that the other must repent. The client’s psychological well-being is now dependent on the other’s response.”

George Herbert –

“He that cannot forgive others, breaks the bridge over which he himself must pass if he would reach heaven; for everyone has need to be forgiven.”

Lance Morrow – (article, Time Magazine, January 9, 1984)

“Not to forgive is to be imprisoned by the past, by old grievances that do not permit life to proceed with new business. Not to forgive is to yield oneself to another’s control…to be locked into a sequence of act and response, of outrage and revenge, tit for tat, escalating always. The present is endlessly overwhelmed and devoured by the past. Forgiveness frees the forgiver. It extracts the forgiver from someone else’s nightmare.”

Carol Luebering – Finding A Way To Forgive (article, CareNotes)

“You can’t forgive what you refuse to remember, any more than you can seek treatment for a disease whose symptoms you have yet to notice.”

Carol Luebering – Finding A Way To Forgive (article, CareNotes)

“Let’s get one thing straight: Forgiving is not something you do for someone else. It is not even something you do because you SHOULD, according to the standards of religious belief or human decency. Forgiving is something that you do for yourself. It is one way of becoming the person you were created to be–and fulfilling God’s dream of you is the only way to true wholeness and happiness. You NEED to forgive so that you can move forward with life. An unforgiven injury binds you to a time and place someone else has chosen; it holds you trapped in a past moment and in old feelings.”

Carol Luebering – Finding A Way To Forgive (article, CareNotes)

“Ask for divine help in your struggle to forgive. The God of the Judeo-Christian tradition has an ancient reputation for compassion and mercy. Try praying FOR your enemy. Don’t just ask for a change in that person’s heart or behavior; really pray FOR him or her. You may find it hard to find words for such a prayer, but words are not necessary to the God who knows your mind and heart. Just stand before God with that person at your side, and let God’s love wash over both of you until it penetrates your heart.”

Joan Borysenko – Forgiveness: A Bold Choice For A Peaceful Heart (in Preface to this book by Robin Casarjian)

“Forgiveness entails the authentic acceptance of our own worthiness as human beings, the understanding that mistakes are opportunities for growth, awareness and the cultivation of compassion, and the realization that the extension of love to ourselves and others is the glue that holds the universe together. Forgiveness…is not a set of behaviors, but an attitude.”

Robin Casarjian – Forgiveness: A Bold Choice For A Peaceful Heart

“Sometimes forgiving was easy for me; sometimes forgiving was a very bold choice. Whatever kind of choice it was, it always led me to a more peaceful heart. It always left me happier and free to move on to create healthier relationships with others and with myself.”

Robin Casarjian – Forgiveness: A Bold Choice For A Peaceful Heart

“Sometimes choices are made in the name of forgiveness while what is occurring isn’t forgiveness at all. It is important not to confuse being forgiving with denying your own feelings, needs, and desires. Forgiving doesn’t mean being passive and staying in a job or a relationship that clearly doesn’t work for you or is abusive. It is important that you are clear about your boundaries. What is acceptable for you? If you are willing to allow unacceptable behavior again and again in the name of ‘forgiveness,’ you are more than likely using ‘forgiveness’ as an excuse not to take responsibility for taking care of yourself or as a way to avoid making changes.”

Robin Casarjian – Forgiveness: A Bold Choice For A Peaceful Heart

“Don’t allow your self-forgiveness to be contingent upon somebody else’s readiness or willingness to forgive you. They may get something out of holding on to anger that they aren’t ready to let go of. They may be too frightened or wounded to let go of their anger. Feeling angry may be an important part of their healing process at this time. Allow others to be where they are. Respect their right to feel the way they feel.”

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